The Book of Life

My Life Curriculum

  • Eye Health When You Work/Study 9-5
  • Financial Wellbeing – do you think of money as an aspect of your general health?
    • Savings
    • Passive Income
  • Principles of Exercise – what are the basics that everyone should know?  
    • When you’re tired…
    • When you’re sick…
    • When you’ve been injured and not sure if now’s the right time to start…
  • Eating Healthy – means eating enough nutrients rather than avoiding junk food
  • Relationships (Love, Work and Friendship)
    • “Social Skills” and Emotional Intelligence
    • Judgement, pressure and expectations
    • Colleagues, Managers/Supervisors vs Friends (Workplace “Politics”?)
  • Career – How do you know what you want to be?